Empowering Every Step with Health, Hope, and Strength.
We are here to safeguard your health because it is your power. Learn dependable resources, wellness news, and customized guidance to keep champions strong, self-assured, and prepared for sports.
To emerge and make you a healthy and fit sports person, we offer Fitness & Medical Eligibility Updates involving
- Personalized Fitness Advice Under the Expert Health Guidance program
- Accessible Health Resources involving Specialized Therapy Guidance
- Medical Eligibility Updates with health checklists and self-care guides
- Mental Wellness Resources indulged with extra-ordinary relaxation sessions

Health
Maintaining your health is our priority, and so we offer

No-cost Certified Health Check-Ups
To make sure you match all fitness and medical eligibility requirements for regional, national, or worldwide events, we assist you in obtaining free, accredited health examinations.

Details of Insurance
To keep you safe from unforeseen charges, we provide advice on health insurance plans that cover sports injuries, therapy, or rehabilitation costs for athletes.

Challenges to Healthy Habits
Interact in inspiring, exciting activities, providing rewards for creating simple nutritional routines. You can earn achievements for an everyday streak of performing tasks like stretching, drinking water, and eating a healthy diet.

Ground-Based Health Camps
We organize health camps that offer free physicals and fitness tests. These programs help athletes maintain their medical readiness so they can perform in athletic events with confidence.

Helpline for Counselling
Before significant competitions, call our dedicated helpline for stress and mental health support. Athletes are guaranteed to feel emotionally resilient, at ease, and self-assured with this service.

Tools for Tracking Fitness
To track your fitness and health progress, we recommend partner apps or easily accessible tracking templates. Players can maintain focus on their fitness objectives with the aid of these tools.

Resources for Parents and Caregivers
To assist participants in maintaining their physical and mental well-being while pursuing their objectives, providing parents and other caregivers with practical guidance and training aids.

Monthly Health Webinars
We host webinars that keep people informed, motivated, and at their healthiest by covering the newest trends in sports health, cutting-edge treatments, and dietary guidance.

Injury Prevention Tips
Get directions on how to exercise properly and prevent common sports injuries. While pursuing their athletic objectives, players can preserve their strength, safety, and confidence with the aid of these recommendations.
We always keep you updated and ahead latest health criteria, eligibility rules
Every sports person, though they are perfectly fit, visually impaired and differently abled person should have the best opportunity to shine, according to the PENAVMOTA FOUNDATION, not just via opportunity but also through readiness and good health. For this reason, our Health Education program is committed to providing you with relevant, reliable, and easily obtainable health information that is tailored to your needs.
